Re: Fast Food
I stopped eating fast food a month ago and have lost 15lbs. I was up to 263lbs and now I'm down to 248lbs as of this morning. I still have another 25lbs to go, as my target wieght is 220-225lbs. So basically I'm going to see how far changing my diet goes, and then when I plateau, I'm going to get back in the gym and burn the rest of it off. It's kind of funny how life changes after you get a cyst in your neck about the size of a golf ball and have to have it surgically removed. Good news it wasn't cancerous, but it seems I have borderline high blood pressure and all the sodium in fast food isn't doing me any good.
Damn the crap that happen as you get older. >
And as for favorite fast food place that would be the Red Headed Ho. ;)
I stopped eating fast food a month ago and have lost 15lbs. I was up to 263lbs and now I'm down to 248lbs as of this morning. I still have another 25lbs to go, as my target wieght is 220-225lbs. So basically I'm going to see how far changing my diet goes, and then when I plateau, I'm going to get back in the gym and burn the rest of it off. It's kind of funny how life changes after you get a cyst in your neck about the size of a golf ball and have to have it surgically removed. Good news it wasn't cancerous, but it seems I have borderline high blood pressure and all the sodium in fast food isn't doing me any good.
Damn the crap that happen as you get older. >

And as for favorite fast food place that would be the Red Headed Ho. ;)
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