Get Brian & Chad to sing up :o ;D. It's OK......they're both Big Boned,so they'll be alright if they slip or something. Although the same could'nt be said for the local real estate ;D :D!! ~J/W.
Junk....you are going to be disappointed at this news, but I'm in "bone reduction" mode. Joined up at the gym and am dialing back on the food. Need to get down to 200lbs (high school fighting weight).
Walt, that looks fun and I think you should blow your sisters doors off! (In a nice brotherly way )
Junk....you are going to be disappointed at this news, but I'm in "bone reduction" mode. Joined up at the gym and am dialing back on the food. Need to get down to 200lbs (high school fighting weight).
Walt, that looks fun and I think you should blow your sisters doors off! (In a nice brotherly way )
Get back to your original weight
7 lbs 8 ozs
Thom "The object is to keep your balls on the table and knock everybody else's off..."
Junk....you are going to be disappointed at this news, but I'm in "bone reduction" mode. Joined up at the gym and am dialing back on the food. Need to get down to 200lbs (high school fighting weight).
Walt, that looks fun and I think you should blow your sisters doors off! (In a nice brotherly way )
Brian, I'm glad to hear that. I didn't wanna hafta end up puttin' a pacemaker in your ass.
Turk, you still off the Marlboros?
Yes, I'm a CarJunkie... How many times would YOU rebuild the same engine before getting a crate motor?
Junk....you are going to be disappointed at this news, but I'm in "bone reduction" mode. Joined up at the gym and am dialing back on the food. Need to get down to 200lbs (high school fighting weight).
Walt, that looks fun and I think you should blow your sisters doors off! (In a nice brotherly way )
Brian, I'm glad to hear that. I didn't wanna hafta end up puttin' a pacemaker in your ass.
Turk, you still off the Marlboros?
they make ass pasemakers? sounds like the running community running for implants, and the bicyclists will be rolling onto those.... ;)
So Bri,I guess we'll all be callin' you 'Slimline Lohnes' in the future ;D? GLAD to hear it!! You don't wanna end up like my two FAVORITE big guy'z.......John Candy & Chris Farley :'( . ~J/W.
So Bri,I guess we'll all be callin' you 'Slimline Lohnes' in the future ;D? GLAD to hear it!! You don't wanna end up like my two FAVORITE big guy'z.......John Candy & Chris Farley :'( . ~J/W.
Brian had a wake up call recently
he was told to haul ass
took him three trips
:D
Thom "The object is to keep your balls on the table and knock everybody else's off..."
◦Urinating or defecating on or anywhere near the course is strictly prohibited
I'm out :D
How long is it? It definately looks fun. I started going to the gym this month. It might be the elevation, but I'm a ways off my prime in the cardio area. On the treadmill I'm at 4 miles at a sustained 7mph. I only managed 2 miles at 7.5mph :'( I was at 4 miles at a sustained 8.5mph in my prime :-\ Of course that was at around 900ft elevation.
◦Urinating or defecating on or anywhere near the course is strictly prohibited
I'm out :D
How long is it? It definately looks fun. I started going to the gym this month. It might be the elevation, but I'm a ways off my prime in the cardio area. On the treadmill I'm at 4 miles at a sustained 7mph. I only managed 2 miles at 7.5mph :'( I was at 4 miles at a sustained 8.5mph in my prime :-\ Of course that was at around 900ft elevation.
Looks like we've got a small clip of Randals treadmill workout
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